Coaching has become very popular in the last 10-15 years, particularly among entrepreneurs, executives and creative types. That’s because coaching is focused on addressing your current personal and professional goals in a direct and systematic way.
As opposed to psychotherapy, which often involves looking at the past to help you understand and better manage your present, coaching is focused entirely on your present.
Coaching is also very action-oriented. You’re always working towards achieving your identified personal or professional goals. As your life coach, I provide direction, structure, motivation and accountability. Regular homework assignments are critical to help keep you on track.
I’ll help you identify your strengths, weaknesses and core values, as well as the obstacles that seem to be holding you back. I’ll assist you in developing proven strategies and an overall game plan to bridge the gap between what’s happening in your life now and where you want to be.
Here are some reasons people seek help from a life coach:
- Unsure of career direction or struggling with a new career
- Figuring out your “dream job”
- Struggling to find a partner/mate
- Determining how you want to spend your retirement
- Looking to break a bad habit or learn a new skill
- Acquiring leadership skills in your profession or community
Ready to begin?
To get started, call me today at 703-342-7482 or email me.